Finger Wall Ladder – WL03

Tired of a Stiff or Sore Shoulder? 👋 Meet Your Recovery Partner!
The Finger Wall Ladder is a simple yet powerful tool used by physiotherapists everywhere to safely increase Shoulder Range of Motion (ROM) and help you get back to pain-free living.
Why is the Finger Ladder a Rehab Essential?
Safe, Gradual Progress: The small, evenly spaced rungs prevent you from pushing your shoulder too hard, too fast. You literally climb one small step at a time, ensuring a safe stretch without re-injury.
Built-in Tracker: Each rung acts as a measurement marker! You can easily see your progress daily or weekly, which is a HUGE motivator in recovery.
Perfect for Common Issues: It’s ideal for recovering from conditions like Frozen Shoulder, Rotator Cuff Surgery, or general stiffness and pain.
Easy to Use at Home: Once mounted, it provides a stable station for both forward (Flexion) and side (Abduction) stretches.
👉 How to Use It (The Finger Walk):
Stand comfortably facing the ladder.
Slowly “walk” your fingers up the rungs, stopping as soon as you feel a comfortable stretch (not pain).
Hold for 5 seconds, then slowly walk your fingers back down.
Repeat 10 times!
Investing in your mobility is investing in your quality of life!